Fisher and colleagues (2023) found that for many young men, acquiring the language to name anxiety is what shifts them from years of avoiding the physical symptoms into help-seeking. That shift often needs an external prompt, and you can be it. Offering it as a possibility gives him a way of understanding himself he hasn't had access to before.
- What you're describing sounds like it could be anxiety. Does that fit?
- I'd like to explore the possibility that this could be anxiety. The way it's showing up in your body is really common.
- Many young men describe experiencing anxiety in this way, could that be a possibility?
Fisher and colleagues (2023) interviewed 25 young Australian men to build the first qualitative theory of men's anxiety: Resisting, Reckoning, Responding. The paper traces how men move from experiencing anxiety without language for it, through a process of meaning-making, to acceptance, and how masculine norms shape every phase. Access the paper here.
Fisher and colleagues (2025) analysed Victorian ambulance data for 694 young men aged 15–25 with anxiety-related attendances over a single year. The most common clinical features were psychosomatic symptoms, alcohol and drug use, and situational stressors, supporting the existence of a male-type anxiety phenotype that current diagnostic frameworks don't fully capture. Access the paper here.